What is counselling?Counselling is time for you. It provides a safe space to explore whatever is going on for you. It provides containment of thoughts and feelings which may come up for you. It is non-judgemental and confidential.
How I workAn Integrative approachEssentially, I work in a humanistic person-centred way. Through my knowledge and experience I draw from a tool bag of approaches so that I offer an integrative approach, using what the work calls for at any given time.
The 'all important relationship'Underpinning the way I work is the importance of the therapeutic relationship; the relationship between counsellor and client. It is key to the process of change.
Who I work withI am experienced in working with both men and women of all ages from diverse backgrounds and experiences.
"Your pain is the breaking of the shell that encloses your understanding."
Kahlil Gibran - The Prophet
